Drew Murray 30:00 row
7,071
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 126 |
September 28, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 878 | 439 | 24 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 24 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 24 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 24 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 24 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.