Drew Murray 30:00 row

7,071m

Meters

30:00.0

Time

2:07.2

Pace

439

Calories

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count717
Drag Factor126

September 28, 2024 14:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,071m 2:07.2 170 884 24
6:00.0 1,417m 2:07.0 171 887 24
12:00.0 1,417m 2:07.0 171 887 24
18:00.0 1,413m 2:07.3 169 882 24
24:00.0 1,422m 2:06.5 173 893 24
30:00.0 1,402m 2:08.3 165 869 24

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Workout Graph

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