Drew Murray 20:00 row
4,879m
Meters
20:00.0
Time
2:02.9
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 128 |
December 23, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 25 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 24 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 25 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 26 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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