Drew Murray 20:00 row
4,807
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 126 |
February 08, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 25 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 25 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 24 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 25 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 25 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 26 |
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Workout Graph
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