AL Zindel 2213m row
2,213m
Meters
11:06.6
Time
2:30.6
Pace
119
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 325 |
| Drag Factor | 107 |
August 12, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,213m | 2:30.6 | 102 | 652 | 29 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 29 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 29 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 29 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 30 |
| 1:01.0 | 2,213m | 2:23.1 | 119 | 710 | 31 |
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