AL Zindel 15:00 row
3,210m
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 107 |
August 15, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 30 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 31 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 30 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 29 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 31 |
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Workout Graph
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