AL Zindel 1:00:11 row
11,327
Meters
1:00:11.8
Time
2:39.4
Pace
594
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 107 |
August 17, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.8 | 11,327 | 2:39.4 | 86 | 592 | 594 | 27 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 50:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 28 |
| 55:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 28 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 1:00:11.8 | 25 | 3:56.0 | 27 | 305 | 1 | 8 |
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Workout Graph
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