AL Zindel 1:00:11 row
11,327m
Meters
1:00:11.8
Time
2:39.4
Pace
594
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 107 |
August 17, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 11,327m | 2:39.4 | 86 | 597 | 27 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 1:00:11.8 | 25m | 3:56.0 | 27 | 391 | 8 |
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Workout Graph
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