AL Zindel 5000m row
5,000m
Meters
24:51.3
Time
2:29.1
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 108 |
August 19, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.3 | 5,000m | 2:29.1 | 106 | 663 | 27 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 28 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 26 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 28 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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