AL Zindel 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 120 |
August 20, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 30 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 36 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 34 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 27 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 28 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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