AL Zindel 718m row
718m
Meters
3:18.3
Time
2:18.0
Pace
39
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 106 |
August 20, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 718m | 2:18.0 | 133 | 757 | 30 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 32 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 29 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 30 |
| 0:32.4 | 718m | 2:17.2 | 135 | 765 | 30 |
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Workout Graph
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