AL Zindel 5000m row
5,000m
Meters
25:07.6
Time
2:30.7
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 107 |
August 23, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,000m | 2:30.7 | 102 | 651 | 27 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 27 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 26 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 27 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 27 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 30 |
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Workout Graph
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