AL Zindel 21097m row
21,097
Meters
1:51:59.1
Time
2:39.2
Pace
1131
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 3087 |
| Drag Factor | 107 |
August 24, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51:59.1 | 21,097 | 2:39.2 | 87 | 605 | 1131 | 27 |
| 22:47.8 | 4,300 | 2:39.0 | 87 | 607 | 231 | 27 |
| 22:27.8 | 8,600 | 2:36.7 | 91 | 611 | 229 | 28 |
| 23:47.8 | 12,900 | 2:46.0 | 76 | 579 | 230 | 27 |
| 23:07.7 | 17,200 | 2:41.3 | 83 | 596 | 230 | 27 |
| 19:48.0 | 21,097 | 2:32.4 | 99 | 639 | 211 | 29 |
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Workout Graph
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