AL Zindel 2500m row
2,500m
Meters
12:56.8
Time
2:35.3
Pace
136
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 105 |
September 29, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 2,500m | 2:35.3 | 93 | 621 | 27 |
| 3:12.4 | 500m | 3:12.4 | 49 | 469 | 23 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 30 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 30 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 29 |
| 2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 29 |
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Workout Graph
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