AL Zindel 2500m row
2,500m
Meters
12:23.1
Time
2:28.6
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 355 |
| Drag Factor | 107 |
September 30, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.1 | 2,500m | 2:28.6 | 107 | 666 | 28 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 29 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 28 |
| 2:30.3 | 1,500m | 2:30.3 | 103 | 654 | 29 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 28 |
| 2:21.2 | 2,500m | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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