AL Zindel 10000m row
10,000m
Meters
50:22.8
Time
2:31.1
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1413 |
| Drag Factor | 105 |
October 04, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.8 | 10,000m | 2:31.1 | 101 | 648 | 27 |
| 10:07.4 | 2,000m | 2:31.8 | 100 | 644 | 28 |
| 10:28.1 | 4,000m | 2:37.0 | 90 | 611 | 27 |
| 10:17.8 | 6,000m | 2:34.4 | 95 | 626 | 27 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 29 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.