AL Zindel 2500m row
2,500
Meters
12:30.4
Time
2:30.0
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 107 |
October 06, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.4 | 2,500 | 2:30.0 | 104 | 647 | 135 | 27 |
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 28 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 635 | 27 | 27 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 641 | 27 | 27 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 658 | 27 | 28 |
| 2:29.3 | 2,500 | 2:29.3 | 105 | 651 | 27 | 28 |
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Workout Graph
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