AL Zindel 1500m row
1,500
Meters
7:50.5
Time
2:36.8
Pace
78
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 106 |
October 09, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.5 | 1,500 | 2:36.8 | 91 | 596 | 78 | 28 |
| 1:29.7 | 300 | 2:29.5 | 105 | 642 | 16 | 29 |
| 1:37.7 | 600 | 2:42.8 | 81 | 552 | 15 | 27 |
| 1:37.4 | 900 | 2:42.3 | 82 | 554 | 15 | 28 |
| 1:33.0 | 1,200 | 2:35.0 | 94 | 619 | 16 | 29 |
| 1:32.7 | 1,500 | 2:34.5 | 95 | 621 | 16 | 28 |
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Workout Graph
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