AL Zindel 20:06 row
3,916
Meters
20:06.6
Time
2:34.0
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 104 |
October 10, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 3,916 | 2:34.0 | 96 | 626 | 210 | 27 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 20:06.6 | 19 | 2:53.6 | 67 | 545 | 1 |
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Workout Graph
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