AL Zindel 12:47 row
2,530
Meters
12:47.4
Time
2:31.6
Pace
136
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 107 |
October 11, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.4 | 2,530 | 2:31.6 | 100 | 637 | 136 | 27 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 12:47.4 | 594 | 2:20.9 | 125 | 709 | 33 | 29 |
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Workout Graph
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