AL Zindel 7:22 row
1,517
Meters
7:22.7
Time
2:25.9
Pace
84
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 107 |
October 14, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,517 | 2:25.9 | 113 | 683 | 84 | 28 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 7:22.7 | 492 | 2:25.0 | 115 | 681 | 27 | 26 |
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Workout Graph
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