AL Zindel 38:46 row
7,525m
Meters
38:46.9
Time
2:34.6
Pace
400
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1048 |
| Drag Factor | 106 |
October 16, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.9 | 7,525m | 2:34.6 | 95 | 625 | 27 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 38:46.9 | 766m | 2:28.1 | 108 | 670 | 29 |
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Workout Graph
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