AL Zindel 10:01 row
2,020m
Meters
10:01.8
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 114 |
October 17, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,020m | 2:28.9 | 106 | 664 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 |
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Workout Graph
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