AL Zindel 12:16 row
2,526m
Meters
12:16.0
Time
2:25.6
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 106 |
October 18, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.0 | 2,526m | 2:25.6 | 113 | 689 | 27 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 12:16.0 | 495m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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