AL Zindel 12:11 row
2,523m
Meters
12:11.5
Time
2:24.9
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 105 |
October 19, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.5 | 2,523m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 12:11.5 | 484m | 2:15.8 | 140 | 780 | 30 |
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Workout Graph
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