AL Zindel 15:27 row
3,226m
Meters
15:27.9
Time
2:23.8
Pace
180
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 105 |
October 20, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.9 | 3,226m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 15:27.9 | 106m | 2:11.6 | 154 | 828 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.