AL Zindel 12:15 row
2,528m
Meters
12:15.5
Time
2:25.4
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 109 |
October 23, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 2,528m | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 12:15.5 | 512m | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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