AL Zindel 14:57 row
3,026m
Meters
14:57.2
Time
2:28.2
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 114 |
October 24, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.2 | 3,026m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 14:57.2 | 1,053m | 2:21.1 | 125 | 728 | 30 |
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