AL Zindel 7:30 row
1,523
Meters
7:30.6
Time
2:27.9
Pace
84
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 106 |
October 28, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.6 | 1,523 | 2:27.9 | 108 | 672 | 84 | 29 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 7:30.6 | 542 | 2:18.9 | 131 | 749 | 31 | 29 |
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Workout Graph
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