AL Zindel 12:31 row
2,520m
Meters
12:31.0
Time
2:29.0
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 105 |
October 30, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.0 | 2,520m | 2:29.0 | 106 | 664 | 27 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 12:31.0 | 508m | 2:28.6 | 107 | 666 | 26 |
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Workout Graph
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