AL Zindel 12:04 row
2,524m
Meters
12:04.5
Time
2:23.5
Pace
142
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 108 |
November 02, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,524m | 2:23.5 | 118 | 707 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 12:04.5 | 472m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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