AL Zindel 2500m row
2,500
Meters
11:33.7
Time
2:18.7
Pace
143
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 105 |
November 03, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.7 | 2,500 | 2:18.7 | 131 | 742 | 143 | 29 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 31 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 29 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 705 | 28 | 28 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 30 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 31 |
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Workout Graph
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