AL Zindel 15:54 row

3,024m

Meters

15:54.1

Time

2:37.7

Pace

160

Calories

Average Watts89
Calories Per Hour606
Stroke Rate26
Stroke Count421
Drag Factor109

January 16, 2021 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:54.1 3,024m 2:37.7 89 606 26
5:00.0 906m 2:45.5 77 565 27
10:00.0 909m 2:45.0 78 568 26
15:00.0 1,023m 2:26.6 111 682 27
15:54.1 186m 2:25.4 114 691 25

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Workout Graph

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