AL Zindel 15:54 row
3,024m
Meters
15:54.1
Time
2:37.7
Pace
160
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 109 |
January 16, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.1 | 3,024m | 2:37.7 | 89 | 606 | 26 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:54.1 | 186m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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