AL Zindel 7:38 row
1,524m
Meters
7:38.3
Time
2:30.3
Pace
83
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 168 |
January 20, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,524m | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 7:38.3 | 527m | 2:30.1 | 103 | 655 | 26 |
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Workout Graph
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