AL Zindel 51:00 row
10,028m
Meters
51:00.1
Time
2:32.5
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 1481 |
| Drag Factor | 109 |
January 21, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.1 | 10,028m | 2:32.5 | 99 | 639 | 29 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 51:00.1 | 192m | 2:36.5 | 91 | 614 | 27 |
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Workout Graph
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