AL Zindel 15:34 row
3,022m
Meters
15:34.3
Time
2:34.5
Pace
162
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 107 |
January 22, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.3 | 3,022m | 2:34.5 | 95 | 626 | 28 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 15:34.3 | 112m | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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