AL Zindel 34:12 row
6,020m
Meters
34:12.9
Time
2:50.5
Pace
306
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 105 |
January 26, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.9 | 6,020m | 2:50.5 | 71 | 542 | 27 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 34:12.9 | 787m | 2:40.6 | 84 | 590 | 29 |
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Workout Graph
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