AL Zindel 24:13 row
4,525m
Meters
24:13.9
Time
2:40.6
Pace
235
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
| Drag Factor | 125 |
February 03, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.9 | 4,525m | 2:40.6 | 84 | 590 | 29 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 24:13.9 | 828m | 2:33.3 | 97 | 634 | 30 |
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Workout Graph
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