AL Zindel 7:18 row
1,519m
Meters
7:18.4
Time
2:24.3
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 106 |
February 10, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,519m | 2:24.3 | 116 | 700 | 30 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 7:18.4 | 495m | 2:19.7 | 128 | 740 | 30 |
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Workout Graph
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