AL Zindel 7:15 row
1,526m
Meters
7:15.3
Time
2:22.6
Pace
86
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 114 |
February 17, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,526m | 2:22.6 | 121 | 715 | 28 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 7:15.3 | 500m | 2:15.3 | 141 | 786 | 28 |
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Workout Graph
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