AL Zindel 7:04 row
1,524m
Meters
7:04.9
Time
2:19.4
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 112 |
February 19, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,524m | 2:19.4 | 129 | 744 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 7:04.9 | 476m | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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