AL Zindel 7:04 row
1,525m
Meters
7:04.9
Time
2:19.3
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 111 |
February 20, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,525m | 2:19.3 | 129 | 745 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 7:04.9 | 464m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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