AL Zindel 250m row
250m
Meters
0:59.8
Time
1:59.6
Pace
15
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 130 |
September 12, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 33 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 38 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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