AL Zindel 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 131 |
September 12, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 29 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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