Joseph Everett 10:04 row
2,016
Meters
10:04.0
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 137 |
July 25, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,016 | 2:29.8 | 104 | 649 | 109 | 17 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 10:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 |
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Workout Graph
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