Joseph Everett 13:38 row
2,517m
Meters
13:38.5
Time
2:42.5
Pace
135
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 111 |
August 06, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.5 | 2,517m | 2:42.5 | 81 | 580 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 13:38.5 | 752m | 2:25.2 | 114 | 692 | 25 |
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Workout Graph
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Went for 2500 meters. First 1k was outside of straps