Joseph Everett 10:00 row
1,398
Meters
10:00.0
Time
3:34.5
Pace
67
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 111 |
August 02, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,398 | 3:34.5 | 35 | 421 | 67 | 22 |
| 2:00.0 | 243 | 4:06.9 | 23 | 380 | 12 | 32 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 13 | 15 |
| 6:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 17 |
| 8:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 19 |
| 10:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 31 |
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Workout Graph
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