Joseph Everett 2x2000m/4:00r row
4,000m
Meters
31:46.0
Time
3:58.2
Pace
218
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 39:46.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 471 |
| Drag Factor | 110 |
August 17, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.0 | 4,000m | 3:58.2 | 26 | 389 | 14 | |
| 21:21.8 | 2,000m | 5:20.4 | 11 | 336 | 11 | |
| 10:24.3 | 2,000m | 2:36.0 | 92 | 616 | 22 | |
| r35m |
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Workout Graph
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