Joseph Everett 4:00 row
784m
Meters
4:00.0
Time
2:33.0
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 111 |
September 10, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 23 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
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