Joseph Everett 4:00 row
747m
Meters
4:00.0
Time
2:40.6
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 110 |
October 01, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 19 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 22 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 19 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
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