Joseph Everett 26:09 row
4,955m
Meters
26:09.5
Time
2:38.3
Pace
259
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 17 |
Stroke Count | 458 |
Drag Factor | 108 |
October 07, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:09.5 | 4,955m | 2:38.3 | 88 | 603 | 17 |
1:00.0 | 176m | 2:50.4 | 71 | 543 | 19 |
2:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
4:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
5:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
6:00.0 | 180m | 2:46.6 | 76 | 560 | 16 |
7:00.0 | 199m | 2:30.7 | 102 | 651 | 18 |
8:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
9:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
10:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
11:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
12:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
13:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
14:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
15:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
16:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
17:00.0 | 183m | 2:43.9 | 79 | 573 | 16 |
18:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
19:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
20:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
21:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
22:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
23:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
24:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
25:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
26:00.0 | 12m | 41:40.0 | 0 | 300 | |
26:09.5 |
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Workout Graph
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