Joseph Everett 15x1:00/r row
2,839m
Meters
15:00.0
Time
2:38.5
Pace
144
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,839m |
| Overall Time | 15:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 112 |
October 17, 2020 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,839m | 2:38.5 | 88 | 602 | 21 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | |
| r0m |
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Workout Graph
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